Today's Affirmation

 

"Today I will preserve my energy, and do only what I am capable of doing.  I will not exceed the energy that I have."

 

 

Some days it's not about higher consciousness or self discovery or forging new pathways into the Universe.  Some days it is simply about making it through the day.  Today is one of those days for me.

 

My sole goal today is to just get through the day.  If you are with me on this, then this is what we need to do-the minimum.

 

Sometimes the minimum is only action to take because we are tired or overburdened or inundated with tasks.  All we can do is the best we can.  And there is no shame in that.

 

We have been raised and trained to be "superhumans"-to do everything and all things and to do it well and without complaint.  We have tons of people depending on us for all sorts of things, and most of the time, we are happy to comply.

 

But some days, we just don't have what it takes to live up to our superhuman persona.  Some days we just need to lay low, do what we can, and take care of ourselves.

 

So, if your goal today is just make it through the day, don't push yourself beyond the energy that you have.  Take some deep breaths, and tell yourself that all is well and ask the Universe to send you exactly what you need to make it through.

 

In the end, all will be well, and you can start again tomorrow-renewed, refreshed, rejuvenated.

 

Blessings to one and all,

R-