Today's Affirmation

 

"Today, I will begin living mindfully."

Each year we are given the opportunity for personal growth.  As the seasons evolve, so should we.  Look to nature for your cues. 

 

Think of the bear.  He is a perfect example of mindful living:  In the fall he prepares for hibernation and the upcoming season.  In the winter, he rests.  In the spring, he begins again.  In the summer, he enjoys the bounty of the season.

 

If we live as the bear does, in fall, setting our lives in order, in winter, resting and planning, in spring, feeling renewed and ready to put our plan into action, and in summer, reaping the benefits of the process, then we will be living mindfully.

 

Mindful living is one of the best actions we can take in order to do ourselves a good service.  Each day when you awaken, say to yourself, "Today, I will live with mindfully."  Be fully aware of what you are thinking, what you are doing, how you are acting, what type of energy you are bringing into your day.

 

Let today be your first day of living mindfully.

In Love and Light-Always,
Robin