Today's Affirmation

 

"Today I will look for and follow the signposts of the Universe.  I will trust my Higher Power."

 

 

THE CROWN CHAKRA

 

The Crown Chakra is located just above the top of the head.  It is violet in color, but can also be seen as white or golden.  The Crown Chakra is our connection the celestial realm, our Higher Power, the collective unconscious, the Universe. 

 

The Crown chakra govern our thought processes and the brain.  It can be expanded through meditation.  The more we meditate and focus on this chakra, the more we forge the pathways into the Universe.  Think of the chakra as the elevator that goes to the top floor or beyond the top floor.

 

The Crown chakra is commonly seen pictures depicting the holy family, saints, angels.  It appears as a halo around the head. 

 

In order to develop this chakra and remove blockages to higher thought and Universal connection, try this exercise:

 

Sit comfortably with your feet flat on the floor and your hands resting in your lap.

 

Close your eyes.

 

Breathe-in through the nose and out through the mouth-breathe in for a count of three, hold the breath for a count of three, and exhale for a count of three.   Repeat this breathing for the duration of this exercise.

 

Now, using your imagination, visualize the bright orb of the sun.  See it clearly in your mind's eye.  From this large, radiating orb, a mall spec of light detaches and travels toward you.  It floats closer to you until it comes to a sop over the top of your head.

 

Now, visualize the speck of light growing and growing until it encompasses the whole of the top of your head, like a halo.

 

Visualize the top of your head opening.  Visualize anything that is no longer applicable to your personal and spiritual growth exiting the top of your head, moving through the light and floating into the Universe until it reaches the sun where it is absorbed.  It will be recycled into positive energy and positive thought and return to you.

 

Release outmoded thoughts and beliefs, release negative thoughts, release blockages to spiritual progress.  release blockages to a keener more powerful connection to your Higher Power and the celestial realm.

 

Once all the needs releasing is released, let the light of the sun/the light of Universe shine down into the crown chakra and fill it thoroughly and completely.  Let it fill to overflowing. 

 

Once the crown chakra is full of light, close the top of your head.

 

Know that your Crown chakra is cleaned and healed and sealed. 

 

Rely on the knowledge that your Higher Power, the Universe will guide you on your chosen path.  You will be more aware and capable of seeing the signs along your path that lead you to your personal and spiritual destination.

 

Have a wonderful day, everyone!

 

In Love and Light Always,

Robin