Today's Affirmation

"Today, I will make an effort to seek out a moment of perfection and enjoy it."

 

Moments of Perfection.

 

This is the perfect time, on a weekend day, to find a moment of pure perfection.  It really doesn't take much to find one.  All it involves is sitting peacefully, undisturbed, and recognizing that at that very moment, perfection exists.

 

Because I live in a warm place year round, South Florida, it is easy for me to go outdoors and sit in the sunshine and look out at my gardens.  When I do this, when I just sit, quietly, and breathe, and look out over my personal Eden, and see the rays of sun hitting the trees and plants and see the rippling of breeze across the water in the swimming pool and see the birds clamoring at the birdfeeder, I am convinced that yes, this is perfection.  Then I walk out into the sunshine and close my eyes and feel the warmth of the sun on my skin, on my face and I listen to the quietness and stillness and I say to myself, "This moment, this very moment, is a moment of perfection."

 

The short perfect moments encourage me.  They make me happy.  They make me realize that in all of the hustle and bustle of such a busy life, I can find a moment to myself, even if it is only for a few seconds or a few minutes, that are perfect.

 

Perfection does exist but sometimes we are so busy, so overwrought with tasks, that we forget that they do exist, we forget they are just a breath away.

 

So for today, take a few seconds or a few minutes and look for a moment of pure perfection. 

 

In Love and Light,

Robin

Today's Affirmation:

"I am the image of the Universal Source, and my inner light shines out upon the world."

 

 

A channeled message for you this morning from the Angels of the Sisterhood.

 

A lifetime's journey is a short journey compared to the journey of the soul which never ceases, but continues onward after it has shed its human body.

 

The soul is ALL.  The physical body is a costume that one dons for a short period of time and then removes it to return its natural state.

 

There is never only this which you see and experience for a blink of an eye in the course of infinite time.  Lifetimes are blinks and you have had many of them.  The object always is to advance the soul and learn as much as possible from this training ground.

 

You have been all, seen all, done all.  But now the time is right for you to decide what to do with all the knowledge and wisdom that you have gained over these lifetimes.

 

Is it important to know all the details of the lifetimes?  No.  What is important is that you remember the lessons and embrace them.  The more you embrace what you have learned, the more progress you will make, and the sooner you may return to the Source and reunite with Divinity.

 

We have said this to you before that man and woman have been created in the image of God or the Universal Source or the ALL and of the Everything.  By this we do not mean that this physical body is the resemblance.  By this we mean that man brings his Divinity with him each time he incarnates into physical form.  It is man's essence that is the form of God, the One, the All, the Everything.

 

Man is Divine as God is Divine.  As God is infinite;, man is infinite.

 

So dear children, persevere in your tasks and call upon upon the angelic realm for assistance.

 

Call upon us to explain that which you do not understand.  We know that many things are perplexing to you and you may not understand the purpose behind such events as occur in  your lives.  But trust the Universe.  And ask.  Ask for clarification.  Ask for illumination.  Ask for understanding. 

 

The wisdom of the Infinite One is indeed infinite,, but knowledge is always available.  Ask for it.  It shall be given to you.

 

Go out into the world and create beauty around you.  Go out into the world and experience what the world has to offer.  Find joy, find peace, be in harmony with all.

 

With our deepest love,  

 

The Angels of the Sisterhood.

Today's Affirmation

 

"Today I will persevere in the face of all obstacles."

 

Sometimes we just need to put our head down and forge ahead. Sometimes we need to head into the storm, into the blizzard, into the rushing blowing sand.  Sometimes we have no choice. 

 

This does not mean that it is easy to move forward during times like this.  Times like these are exhausting, they deplete us and they make us question what the heck we are doing and why we are doing it.

 

Times like this can be discouraging and sometimes desperate. In times like this, we need to breathe.  We need to reach out to whatever Higher Power we believe is out there and offer up a prayer, a request for help.

 

We need to feel in our hearts and know in our brains that our Higher Power is hearing us, is sending us the help that we need to face the challenge and to overcome the challenge.  We just need to hang on and hang in there.  Help will come.  Help always comes.  And we need to stand firm in our belief that help is coming.

 

There are lessons in all things, and in this too.  Sometimes the lesson is to courageously forge ahead or to stand up and stand firm in the face of adversity.  Sometimes the lesson is to back down, knowing that there is nothing we can do at that moment that will make a difference in the situation.  Sometimes the lesson is simply do nothing except to ask for help and wait patiently for the Universe/our Higher Power to act.

 

So, my lovelies, for today, stand firm.  Believe that your Higher Power/the Universe sees all, knows all, and is only a thought, less than a thought away.  Plant your feet firmly, put your head into the wind, and forge ahead.  Be strong and be brave.  Help is on the way!

 

In Love and Light,

Robin

 

 

 



Today's Affirmation

 

"Regardless of what presents itself in my path today, I will be focused, grounded, and centered."

 

Sometimes we just have to detach from what is going on around us and focus on ourselves.  By doing this we can avoid emotional entanglements, especially those that throw us off and make us angry.

 

By disconnecting from outside stimuli, and just keeping our attention on our own tasks, we can make much better progress and get things done without too much hassle.

 

So, for today, let go of what is happening around you and focus on what is happening within you. 

 

In Love and Light,

Robin

Today's Affirmation

 

"Today I will remember to breathe deeply and to exhale.  In this way, I will stay relaxed."

 

 

Meditation does not have to be complicated.  All it takes is a few quiet moments to refocus ourselves and bring ourselves back into balance.  Here are a few simple and easy daily meditations to help you along your path to inner peace, harmony, and balance.  Try these short meditations throughout the day.  They will make a difference.

In the morning-Sit quietly, close your eyes, and take a few deep breaths.   Say this or something similar:

“The Light of the Universe shines on me and illuminates me.  I am calm, centered, and in harmony with myself and others.  Peace surrounds me wherever I go.  The wisdom of the Universe guides me today and always.”

During the day-Find a quiet place, close your eyes, take a few deep breaths.  Say this or something similar:

“The Light of the Universe dispels any darkness around me.  The Light of the Universe shines on me and illuminates me.  I am intelligent and strong and capable.  The Universe clears the path before me, and I walk it with confidence and surety.”

In the evening-Find a quiet place, close your eyes, take a few deep breaths.  Say this or something similar:

“I release any stress and anxiety that has followed me today.  I release it into the Universe where it will be recycled for my highest good and the highest good of all concerned.  The Light and peace of the Universe surrounds me, protects me, and guides my thoughts and actions.  I am at peace with myself, with others, and with the Universe.”

Just a few minutes each day will help to replenish your energy, keep your mind free and clear of negative thoughts, and bring about an overall increase in physical, mental, emotional, spiritual health.

 

In Love and Light,

R-

 



Today's Affirmation

 

"Today I will make a conscious effort to meditate for a few minutes.  I will breathe deeply, release tension and stress, and enjoy the feeling of peace and relaxation."

 

Yesterday, while I was sitting in the waiting room of the doctor's office, the television was broadcasting Dr. Oz's program.  Although I know who Dr. Oz is, I have never watched his program or accessed his website.  But what caught my attention, was that the topic of he and his guests were discussing was a subject very important to me:  Meditation.

 

Not only do I meditate regularly, I have been teaching meditation for years, am currently teaching a meditation class.  Nonetheless...

 

Dr. Oz's program focused on the scientific studies being done on meditation.  I was, of course, immediately intrigued.  The research includes comparing the brains of those who meditate and those who do not meditate regularly.  MRI's were done, and the results were telling.  The brains of those who meditate regularly were shown to have much more oxygen circulating throughout the brain, particularly in the front area. 

 

Another study revealed that meditation clearly lowers blood pressure. 

 

From personal experience, I can testify to this.  Meditation not only helps to improve overall physical health, it also can forge pathways which allow us to access higher knowledge and wisdom, and to better see the connections among all things.  It offers us the opportunity to explore ideas and make a higher spiritual connection.  It makes us better people overall.

 

So, dear friends...Sit comfortable with your feet flat on the floor and your hands in your lap palms up. 

 

Take deep breaths in through the nose and out through the mouth.  Let your body release its stress and tension and let your mind release its chatter. 

 

Just sit and breath and relax.  You don't have to think about anything special at all.  Just concentrate on the breath. 

 

Do this for a few minutes, any amount of time will be a benefit to you.  When you feel ready, take a deep breath, stretch your body, and open your eyes.  You will feel relaxed and renewed and more focused.

 

Have a wonderful day!

 

In Love and Light,

Robin

 

P.S. I am traveling to a wedding upstate later today, and I will not be here to blog over the weekend, but my thoughts will be with all of you.  Live positively and with conscious awareness!  See you on Monday!

 



Today's Affirmations

 

"All things are possible through prayer."

 

Here is a little story for you this morning:

 

"There once was a man who had passed on from his human life and had gone into the Great Beyond.  When he arrived there, there was a beautiful angel who greeted him and offered to show him around.

 

He saw many beautiful and wondrous sights and was awed and amazed at how beautiful the Great Beyond was.

 

Then the angel took him to what looked to be a huge airplane hangar which went on and on for miles and miles.  Inside, the building was lined with huge shelves from floor to ceiling holding all manner of things-from houses to boats to bicycles to piles of cash to stereo systems to ponies to well, everything that one can imagine.

 

The man, puzzled, turned to the angel and said, 'What is this place and why are all of these things here?'

 

The angel answered him, 'This is where we store all of the things that people prayed for but were to impatient to wait for.'"

 

 

So, my dear friends, pray ceaselessly, indeed, for your desires and your needs, but be patient.  The Universe will provide when the time is right.

 

In Love and Light,

Robin