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Spirit Seeds: Meditations for Harmony, Healing, and Enlightenment by Robin Milholland

Light Seeds: Your Personal Introduction to the Angelic Realm by Robin Milholland


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Soul Seeds: Lessons for the Soul by Robin Milholland

Seeds for Thought: Daily Readings for Enlightenment by Robin Milholland








Monday, June 6, 2016

Today's Affirmation
 
"Today, I will call on Angels in all I do."
 
Today, be aware of the presence of angels all around you.  Angels are in front of you.  Angels are behind you and beside you. 
 
Call on angels in everything you do.  Looking for  parking spot?  Ask an angel and one will appear.  Feeling lonely?  Call upon an angel for companionship.  In need of healing or protection?  Invite an angel to help with the healing process or to surround you with its mighty protective wings.  Angels are a part of your life.  They exist as sure as you or I exist.  Never doubt their existence or their power to help you in all you need. 
 
In the morning, before you even get out of bed, invoke an angel in this way, "Good morning, Angels.  Provide me all I need today for protection, companionship, prosperity.    Provide all that is necessary for my process and progress today.  I invite you to intercede to me in all things." 
 
In the evening, say, "Thank you angels for being an active part of my life today  Thank you for all you have done and all of the lessons I have learned.  Be with me through the night and when I open my eyes in the morning."
 
During times of challenge or struggle:  "Angels, come to my aid and lend my your strength to overcome this challenge.  Lift this burden from my shoulders."
 
The angelic realm is here to help us.  They want to help us.  They want us to call upon them.  Their job is to be in service for us. Call on them and watch as the miraculous unfolds in your life.
 
In Love and Light-Always,
Robin

Saturday, June 4, 2016

Today's Affirmation
 
"Today I will recreate my past."
 
 
Did you know that you can recreate your past?  Well, yes, you can. 
 
Recreating the past is a healing exercise used for reprogramming the memories related to trauma or chronic conditions.    Let me explain.  If you have undergone a trauma (any event which causes long term emotional duress), and this trauma has negatively impacted the way you perceive yourself or live your life, it is possible through meditation and creative visualization, and severe cases, some past life work, and a good healer, to alter the memory so that it creates a positive image which then becomes the reality.
 
A simple example: 
 
In the fifth grade, let's say, you were humiliated in front of your peers by an insensitive teacher.  This humiliating experience crippled your delicate fifth grade self, caused you anxiety, made you afraid to go to school, caused you to become self conscious, and made you believe that you were unworthy or that you were stupid. As a result, your entire future was negatively impacted.  And now, (not that it hasn't been a problem) you have decided that you can no longer allow it to hold you back from further progress.  You want to heal yourself and let go of all of the negativity that it caused.
 
Here is a good way to start the healing process:
 
Sit quietly and begin breathing--in through the nose and out through the mouth--this is the meditative breath.  Get yourself into a comfortable and relaxed meditative state.  Center and ground yourself.  Ask Universe to provide divine help in this healing process.
 
Then, recall the day of the event.  It is NOT necessary to feel the feelings or relive the experience.  You are just observing.  Visualize the environment in which you were, the people you were with. 
 
Now, bring your mind to the moments before the event.  Visualize a different outcome.  Visualize the events proceeding with different actions.
 
For example:
 
The teacher calls you to the board in front of the class.  You begin to do the work, the answer you write on the board is correct.  As you stand in front of the board, the teacher smiles at you, tells you the answer is correct, and praises you for your work.  You smile back, filled with pride.  You thank the teacher and the teacher responds positively.  You walk back to your seat beaming with pride and accomplishment. 
 
This is now the new event.  Replay this event in your mind until it firmly replaces the original event.  As the new memory replaces the old, it becomes the new reality and the old memory ceases to hold sway over your life.  The more you focus on the recreated event, the recreated event manifests as your new reality.
 
I am not saying that change what happened to you, what I am saying is that you can change the way you remember the event in order to create healing and move beyond the place where you became incapacitated by your experience.
 
If you choose this process a tool for your emotional healing, then begin by a lesser event.  Use it as practice.  If you have experienced a major trauma:  abuse, incest, etc., I advise you to seek out those professionals and healers to help you through the process. 
 
In Love and Light-Always,
Robin

Wednesday, June 1, 2016

Today's Affirmation
 
"Today is a glorious day.  All good things are possible."
 
Today is a glorious day.  All good things are possible.  Try an experiment today.  Only think good thoughts, say good words, and do good actions.  It may very well be a challenge, but it is not one that you cannot overcome.
 
When we begin to change our thought process and our actions, we make progress in opening up our consciousness and our hearts and allowing more positive energy to enter.  The more focus we put on the positive, the more positive we attract.
 
Have you ever considered that the negative thinking that you do attracts more negative energy?  Bingo!  It is true.  So if negative energy is what you are after, then have at it.  But, if you are seeking to improve your daily interactions, bring more prosperity and health and success into your life, then you must, and I mean must, work at changing your entire attitude.
 
So, for today, force the negative thoughts, words, and actions from your day.  Stop yourself from saying that horrible thing or being sarcastic.  Stop thinking that what you are doing sucks.  Stop metaphorically shooting yourself in the foot.,
 
Instead, Move through your day with deliberation and purpose.  Make a concerted effort to begin a new way of thinking, a new way of speaking, and a new way of doing.  Just wait and see what happens!  It will be wonderful!
 
In Love and Light-Always,
 
Robin